It’s the last Sunday of the month, which means it’s time for the final category in my recent My Favourite Sex Toys round-up! 💖 In the blog post this category is just called “Other”, because it’s the stuff that didn’t fit anywhere else but wasn’t cohesive enough to have its own area, but since that would sound silly here I’ve gone with Plugs, Couples Toys and Eggs! Three couples toys, two plugs, and one yoni egg to be exact ✨ Check it out here, and for links to my reviews & the rest of the categories find the full post at the link in my bio!

        Feeling tired and cranky lately? No matter what you do, you still just feel unexcited and just not like yourself? It could be likely you are experiencing a hormonal imbalance. Our goal at Optimized Health & Wellness is to identify imbalances and optimize these hormones in the upper quartile of the normal, safe and healthy ranges. Call us today to get back to your normal self!

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This infradian rhythm is your monthly cycle, and you have 4 phases within your monthly cycle. Each of the 4 phases have different hormonal fluctuations, which is why you feel so different throughout your menstrual cycle! These hormonal fluctuations impact everything about us.