Sleep & Dreaming

Resources

Ableidinger, S., & Holzinger, B. (2023). Sleep paralysis and lucid dreaming—between waking and dreaming: a review about two extraordinary states. Journal of clinical medicine, 12(10), 3437. https://doi.org/10.3390/jcm12103437

Ahrens, A., Ahmed, O. (2020). Neural circuits linking sleep and addiction: Animal models to understand why select individuals are more vulnerable to substance use disorders after sleep deprivation. Neuroscience and Biobehavioral Reviews, 108, 435-444. https://doi.org/10.1016/j.neubiorev.2019.11.007

Becker, P. M. (2021). Overview of sleep management during COVID-19. Sleep Medicine, 211-218. https://doi.org/10.1016/j.sleep.2021.04.024

Becker, S. (2020). ADHD and sleep: Recent advances and future directions. Current Opinion in Psychology, 34, 50-56. https://doi.org/10.1016/j.copsyc.2019.09.006

Becker, S., Kapadia, D., Fershtman, C., Sciberras, E. (2020). Evening circadian preference is associated with sleep problems and daytime sleepiness in adolescents with ADHD. Journal of Sleep Research, 29(1). https://doi.org/10.1111/jsr.12936

Blumberg, M., Lesku, J., Libourel, P., Schmidt, M., Rattenborg, N. (2020). What Is REM sleep? Current Biology, 30(1), R38-R49. https://doi.org/10.1016/j.cub.2019.11.045

Blume, C., Schmidt, M. H., & Cajochen, C. (2020). Effects of the COVID-19 lockdown on human sleep and rest-activity rhythms. Current Biology, 30(14), R795-R797.https://doi.org/10.1016/j.cub.2020.06.021

Calderón-Larrañaga, A., Pérez, L., Vetrano, D., Triolo, F., Sjöberg, L., Darin-Mattsson, A., ... & Sindi, S. (2021). Sleep Disturbances and the Speed of Multimorbidity Development in Old Age. Innovation in Aging, 5(Supplement_1), 377-377. https://doi.org/10.1093/geroni/igab046.1457

Casavi, V., Shetty, S., Alva, J., & Nalini, M. (2022). Relationship of quality of sleep with cognitive performance and emotional maturity among adolescents. Clinical Epidemiology and Global Health, Article 100958.  https://doi.org/10.1016/j.cegh.2021.100958

Dan, O., Cohen, A., Asraf, K., Saveliev, I., Haimov, I. (2020). The Impact of Sleep Deprivation on Continuous Performance Task Among Young Men With ADHD. Journal of Attention Disorders, 1087054719897811. https://doi.org/10.1177/1087054719897811

Davidson, P., & Pace-Schott, E. (2020). The role of sleep in fear learning and memory. Current Opinion in Psychology, 34, 32-36. https://doi.org/10.1016/j.copsyc.2019.08.016

Davidson, P., & Pace-Schott, E. (2021). Go to bed and you might feel better in the morning—The effect of sleep on affective tone and intrusiveness of emotional memories. Current Sleep Medicine Reports, 1-16. https://doi.org/10.1007/s40675-020-00200-z

Davidson, P., Jönsson, P., Carlsson, I., & Pace-Schott, E. (2021). Does sleep selectively strengthen certain memories over others based on emotion and perceived future relevance?. Nature and Science of Sleep, 13, Article 1257. https://dx.doi.org/10.2147%2FNSS.S286701

Delorme, J., Wang, L., Kuhn, F. R., Kodoth, V., Ma, J., Martinez, J. D., Raven, F., Toth, B. A., Balendran, V., Medina, A. V., Jiang, S., & Aton, S. J. (2021). Sleep loss drives acetylcholine-and somatostatin interneuron–mediated gating of hippocampal activity to inhibit memory consolidation. Proceedings of the National Academy of Sciences, 118(32), Article e2019318118. https://doi.org/10.1073/pnas.2019318118

Diezig, S., Denzer, S., Achermann, P., Mast, F. W., & Koenig, T. (2024). EEG microstate dynamics associated with dream-like experiences during the transition to sleep. Brain topography, 37(2), 343-355. https://doi.org/10.1007/s10548-022-00923-y

Feld, G., Born, J. (2020). Neurochemical mechanisms for memory processing during sleep: Basic findings in humans and neuropsychiatric implications. Neuropsychopharmacology, 45(1), 31-44. https://doi.org/10.1038/s41386-019-0490-9

Gisabella, B., Babu, J., Valeri, J., Rexrode, L., & Pantazopoulos, H. (2021). Sleep and memory consolidation dysfunction in psychiatric disorders: Evidence for the involvement of extracellular matrix molecules. Frontiers in Neuroscience, 15, 569. https://doi.org/10.3389/fnins.2021.646678

Gott, J., Rak, M., Bovy, L., Peters, E., van Hooijdonk, C. F., Mangiaruga, A., Varatheeswaran, R., Chaabou, M., Gorman, L., Wilson, S., Weber, F., Talamini, L., Steiger, A., & Dresler, M. (2020). Sleep fragmentation and lucid dreaming. Consciousness and Cognition, 84, Article 102988. https://doi.org/10.1016/j.concog.2020.102988

Grandner, M. A., & Fernandez, F. X. (2021). The translational neuroscience of sleep: A contextual framework. Science, 374(6567), 568-573. DOI: 10.1126/science.abj8188

Gupta, R., Grover, S., Basu, A., Krishnan, V., Tripathi, A., Subramanyam, A., ... & Avasthi, A. (2020). Changes in sleep pattern and sleep quality during COVID-19 lockdown. Indian Journal of Psychiatry, 62(4), 370.doi: 10.4103/psychiatry.IndianJPsychiatry_523_20

Hauglund, N. L., Pavan, C., & Nedergaard, M. (2020). Cleaning the sleeping brain–the potential restorative function of the glymphatic system. Current Opinion in Physiology, 15, 1-6.

Hokett, E., Arunmozhi, A., Campbell, J., Verhaeghen, P., & Duarte, A. (2021). A systematic review and meta-analysis of individual differences in naturalistic sleep quality and episodic memory performance in young and older adults. Neuroscience & Biobehavioral Reviews, 127, 675-688. https://doi.org/10.1016/j.neubiorev.2021.05.010

Horowitz, A. H., Esfahany, K., Gálvez, T. V., Maes, P., & Stickgold, R. (2023). Targeted dream incubation at sleep onset increases post-sleep creative performance. Scientific reports, 13(1), 7319. https://doi.org/10.1038/s41598-023-31361-w

Hudson, A., Van Dongen, H., Honn, K. (2020). Sleep deprivation, vigilant attention, and brain function: A review. Neuropsychopharmacology: Official Publication of the American College of Neuropsychopharmacology, 45(1), 21-30. https://doi.org/10.1038/s41386-019-0432-6

Joechner, A. K., Wehmeier, S., & Werkle‐Bergner, M. (2021). Electrophysiological indicators of sleep‐associated memory consolidation in 5‐to 6‐year‐old children. Psychophysiology, Article e13829. https://doi.org/10.1111/psyp.13829

Johns Hopkins Medicine. (2014). Sleep hygiene. [Video]. (0:05:43). YouTube. https://www.youtube.com/watch?v=ACmUi-6xkTM&feature=youtu.be

Katulka, E. K., Berube, F. R., & D’Agata, M. N. (2020). Dreaming of better health: Quantifying the many dimensions of sleep. Sleep, 43(3), Article zsz275. https://doi.org/10.1093/sleep/zsz275

Komaroff, A. L. (May 17, 2021). Does sleep flush wastes from the brain? JAMA. https://doi.org/10.1001/jama.2021.5631

Konkoly, K. R., Appel, K., Chabani, E., Mangiaruga, A., Gott, J., Mallett, R., ... & Paller, K. A. (2021). Real-time dialogue between experimenters and dreamers during REM sleep. Current Biology, 31(7), 1417-1427. https://doi.org/10.1016/j.cub.2021.01.026

Koyanagi, I., Sonomura, K., Naoi, T., Ohnishi, T., Kaneko, N., Sawamoto, K., ... & Sakaguchi, M. (2021). Metabolic fingerprints of fear memory consolidation during sleep. Molecular Brain, 14(1), 1-14.

Lawless, C., Turner, E., LeFave, E., Koinis-Mitchell, D., Fedele, D. (2020). Sleep hygiene in adolescents with asthma. The Journal of Asthma: Official Journal of the Association for the Care of Asthma, 57(1), 62-70. https://doi.org/10.1080/02770903.2018.1553049

Loewy J. (2020). Music Therapy as a Potential Intervention for Sleep Improvement. Nature and Science of Sleep, 12, 1-9. https://doi.org/10.2147/NSS.S194938

Lokhandwala, S., & Spencer, R. M. (2021). Slow wave sleep in naps supports episodic memories in early childhood. Developmental Science, 24(2), Article e13035. https://doi.org/10.1111/desc.13035

Meltzer, L. J., Williamson, A. A., & Mindell, J. A. (2021). Pediatric sleep health: it matters, and so does how we define it. Sleep Medicine Reviews, 57, 101425. https://doi.org/10.1016/j.smrv.2021.101425

Montgomery-Downs, H. (Ed.). (2020). Sleep science. Oxford University Press.

Nayar, B., Koul, S. (2020). The journey from recall to knowledge. International Journal of Educational Management, 34(1), 127-138. https://doi.org/10.1108/IJEM-01-2019-0002

Ohba, A., & Sakaguchi, M. (2022). Contribution of adult-born neurons to memory consolidation during rapid eye movement sleep. Neural Regeneration Research, 17(2), 307. https://doi.org/10.4103/1673-5374.317966

Okabe, S., Hayashi, M., Abe, T., & Fukuda, K. (2020). Presentation of familiar odor induces negative dream emotions during rapid eye movement (REM) sleep in healthy adolescents. Sleep Medicine, 66, 227-232. https://doi.org/10.1016/j.sleep.2019.11.1260

Ong, J. L., Lau, T., Massar, S. A., Chong, Z. T., Ng, B. K., Koek, D., ... & Chee, M. W. (2020). COVID-19-related mobility reduction: heterogenous effects on sleep and physical activity rhythms. Sleep, 2020, 1–13. doi: 10.1093/sleep/zsaa179

Partinen, M., Bjorvatn, B., Holzinger, B., Chung, F., Penzel, T., Espie, C. A., Morin, C. M., & ICOSS-collaboration group. (2020). Sleep and circadian problems dueing the coronavirus disease 2019 (COVID-19) pandemic: The international COVID-19 Sleep Study (ICOSS). Journal of Sleep Research, Article 13206. Advance online publication. https://doi.org/10.1111/jsr.13206

Picard-Deland, C., Bernardi, G., Genzel, L., Dresler, M., & Schoch, S. F. (2023). Memory reactivations during sleep: a neural basis of dream experiences?. Trends in Cognitive Sciences, 27(6), 568-582. https://doi.org/10.1016/j.tics.2023.02.006

Picard-Deland, C., Konkoly, K., Raider, R., Paller, K. A., Nielsen, T., Pigeon, W. R., & Carr, M. (2023). The memory sources of dreams: serial awakenings across sleep stages and time of night. Sleep, 46(4), zsac292. https://doi.org/10.1093/sleep/zsac292

Plamberger, C. P., Van Wijk, H. E., Kerschbaum, H., Pletzer, B. A., Gruber, G., Oberascher, K., Dresler, M., Hahn, M. A., & Hoedlmoser, K. (2021). Impact of menstrual cycle phase and oral contraceptives on sleep and overnight memory consolidation. Journal of Sleep Research, 30(4), Article e13239. https://doi.org/10.1111/jsr.13239

Potter, M., Howell, D., Dahab, K., Sweeney, E., Albright, J. (2020). Sleep quality and quality of life among healthy high school athletes. Clinical Pediatrics, 59(2), 170-177. https://doi.org/10.1016/j.cobeha.2017.09.006

Pozzobon, A., Fang, Z., Al-Kuwatli, J., Toor, B., Ray, L. B., & Fogel, S. M. (2021). Sleep enhances consolidation of memory traces for complex problem-solving skills. Cerebral Cortex. https://doi.org/10.1093/cercor/bhab216

Reda, F., Gorgoni, M., D'Atri, A., Scarpelli, S., Carpi, M., Di Cola, E., Menghini, D., Vicari, S., Stella, G., & De Gennaro, L. (2021). Sleep-related declarative memory consolidation in children and adolescents with developmental dyslexia. Brain Sciences, 11(1), 73. https://doi.org/10.3390/brainsci11010073

Rey, A., Guignard-Perret, A., Imler-Weber, F., Garcia-Larrea, L., Mazza, S. (2020). Improving sleep, cognitive functioning and academic performance with sleep education at school in children. Learning and Instruction, 65. https://doi.org/10.1152/physrev.00032.2012

Richards, A., Kanady, J., Neylan, T. (2020). Sleep disturbance in PTSD and other anxiety-related disorders: An updated review of clinical features, physiological characteristics, and psychological and neurobiological mechanisms. Neuropsychopharmacology, 45(1), 55-73. https://doi.org/10.1038/s41386-019-0486-5

Siclari, F., Valli, K., & Arnulf, I. (2020). Dreams and nightmares in healthy adults and in patients with sleep and neurological disorders. The Lancet: Neurology, 19(10), 797-878. https://doi.org/10.1016/S1474-4422(20)30275-1

Simor, P., Peigneux, P., & Bódizs, R. (2023). Sleep and dreaming in the light of reactive and predictive homeostasis. Neuroscience & Biobehavioral Reviews, 147, 105104. https://doi.org/10.1016/j.neubiorev.2023.105104

Sivakumar, C. T., Rajan, M., Pasupathy, U., Chidambaram, S., & Baskar, N. (2022). Effect of sleep habits on academic performance in schoolchildren age 6 to 12 years: A cross-sectional observation study. Journal of Clinical Sleep Medicine, 18(1), 145-149. https://doi.org/10.5664/jcsm.9520

Spano, G., Pizzamiglio, G., McCormick, C., Clark, I. A., De Felice, S., Miller, T. D., Edgin, J. O., Rosenthal, C. R., & Maguire, E. A. (2020). Dreaming with hippocampal damage. eLife, 9, Article e56211. https://doi.org/10.7554/eLife.56211

Strauss, M., Griffon, L., Van Beers, P., Elbaz, M., Bouziotis, J., Sauvet, F., Chenaoui, M., Léger, D.,  & Peigneux, P. (2022). Order matters: Sleep spindles contribute to memory consolidation only when followed by rapid-eye-movement sleep. Sleep. https://doi.org/10.1093/sleep/zsac022

Sun, L., Zhou, H., Cichon, J., & Yang, G. (2020). Experience and sleep-dependent synaptic plasticity: From structure to activity. Philosophical Transactions of the Royal Society B, 375, Article 20190234, 1-12. https://doi.org/10.1098/rstb.2019.0234

Tai, X. Y., Chen, C., Manohar, S., & Husain, M. (2022). Impact of sleep duration on executive function and brain structure. Communications biology, 5(1), 1-10. https://doi.org/10.1038/s42003-022-03123-3

Uitermarkt, B. D., Bruss, J., Hwang, K., & Boes, A. D. (2020). Rapid eye movement sleep patterns of brain activation and deactivation occur within unique functional networks. Human Brain Mapping, 41(14), 3984-3992. https://doi.org/10.1002/hbm.25102

Walker, M. (2020). Sleeping with science [TED video series]. Ted Talks. https://www.ted.com/series/sleeping_with_science

Wang, C., Holtzman, D. (2020). Bidirectional relationship between sleep and Alzheimer’s disease: Role of amyloid, tau, and other factors. Neuropsychopharmacology, 45(1), 104-120. https://doi.org/10.1038/s41386-019-0478-5

Wang, S. Y., Baker, K. C., Culbreth, J. L., Tracy, O., Arora, M., Liu, T., Morris, S., Collins, M. B., & Wamsley, E. J. (2021). ‘Sleep-dependent’ memory consolidation? Brief periods of post-training rest and sleep provide an equivalent benefit for both declarative and procedural memory. Learning & Memory, 28(6), 195-203. https://doi.org/10.1101/lm.053330.120

Windt, J. M. (2020). Consciousness in sleep: How findings from sleep and dream research challenge our understanding of sleep, waking, and consciousness. Philosophy Compass, 15(4), Article e12661. https://doi.org/10.1111/phc3.12661

Zeng, S., Lin, X., Wang, J., & Hu, X. (2021). Sleep’s short-term memory preservation and long-term affect depotentiation effect in emotional memory consolidation: Behavioral and EEG evidence. Sleep, 44(11), Article zsab155. https://doi.org/10.1093/sleep/zsab155

Date of last update: 14-Dec-2022 CB

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